I've been working out a lot more than usual -- my goal is to work out at least four or five times a week if I can. I'm also considering running a 5K in June, which would be something completely new for me (and would be completely shocking to everyone who knows me).
Naturally, this is both good (hooray! running! skating! doing good things for my body in general!) and bad -- my muscles are shrieking at me all the time about how they hurt.
Since I'm a regular bath-taker anyway (I have seriously turned down apartments because they don't have bathtubs, just showers -- true fact), I've been adding epsom salts to the water to help soothe my muscles. I originally bought the lavender-scented salts from Walgreens, but the smell was so pungent that it clung to me all night. There's got to be something better, I said to myself.
Then I realized -- of course, Etsy will have lovely epsom salts!
- Right off the bat for sore muscles, there are Muscle Rescue aromatherapy salts from thesoapbuffet.etsy.com. They feature eucalyptus and peppermint oils, and would be really refreshing after a long workout.
- The beautifully-photographed (as you can see above) Oats, Milk, and Honey Dead Sea bath salts from mookasoap.etsy.com sound perfectly relaxing and soothing with powdered goats' milk and oats for soft and calm skin along with the muscle-relieving epsom salts.
- After my experience with the Walgreens lavender salts, I have a good feeling that the lavender salts from foxtrotting.etsy.com and the lavender and geranium from ripebeauty.etsy.com will be a great improvement.
- I love a smoky leathery vanilla just as much if not more than a cupcake-vanilla, and soaking in the velvety vanilla bath salts from housemakara.etsy.com sounds like it's right up my alley.
Ultimately, I did jump and buy the Apple Crisp Salt Snow from productbody.etsy.com -- the offshoot studio of one of my favorite body product shops, productbody.com. I'm looking forward to smelling delicious and to having happier muscles!
What are you up to lately? And are you a bath or a shower person? (Seriously, I'm a bath girl. It's totally a dealbreaker.)
image from mookasoap.etsy.com
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Thursday, February 18, 2010
Bath salts for sore bloggers!
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1 comment:
Hey girl! Just found your blog and I really enjoy it!
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